My Family Meal Planner Light - For Android

My Family Meal Planner LightIn the My Family Meal Planner Light app you will find:

• 4 meals planned per week for 52 weeks, all the recipes you need, and all the weekly grocery lists.

• An interactive grocery list that you can cross off items and add your own items.

• All meals are under 500 calories.

• Every recipe and meal includes nutritional analysis.

• You will have one crock pot meal every week. There is a picture of a crock pot next to the menu/recipes that are crock pot meals.

• All recipes or menu items that have a heart by them meet the American Heart Association requirements for a heart healthy recipe/meal.

• All recipes or menu items that have a star by them are diabetic friendly. They have less than 60 grams of carbohydrates per serving or less than 4 Carb Choices. 1 Carb Choice = 15 grams of Carbohydrates. Recommended amount for most diabetics is 3 to 4 carb choices per meal. (If you are a diabetic, make sure you follow your individual plan made for you by your doctor or dietitian.) **If carbohydrates are close to 60 grams, omit the fruit in order to have your glass of milk with your meal and to stay within your 3 to 4 carb choices per meal.

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